Wow! Thank you to podcast host Nishant Garg for having Monica on for an incredibly dynamic talk about how mindfulness can really be applied in life,
There are so many ways that you can be a healer, but it takes mindfulness to be a healer without destruction and understand how you affect others.
Become inspired by Arthur’s amazing story of transformation and watch this quick video.
Find out how easy it is to create a Gratitude Journal that logs the moments, possessions, goals, and people you have in your life that you are grateful for.
Read about Mitch and how starting a Gratitude Journal opened his eyes to the true beauty of his life and all that he has to be grateful for.
Monica shares her understanding of what her core values are and how they were essential to creating the foundation of her personal house.
Monica talks about judgement and why it’s important better to understand ourselves instead of judging others.
Discover what intrigues you about learning so that you can continuously learn, grow, and evolve in your life.
Beautiful. Resilient. Unique. Discover the story of the lotus flower and how it can reflect in your life.
Have you ever thought about what saying “I don’t know” is actually implying?
